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DETOX – 10 ways to healthy skin – Week Eight

Not only is our skin affected by how we look after it with our cleanse, exfoliate and moisturise regime,  what we eat and how we exercise – it is also affected by our state of mind -  our inner selves...

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DETOX – 10 ways to healthy skin – Week Nine

We all know we need sleep and it is often referred to by women as ‘beauty sleep’.   Why?  It is when our body rests and rejuvenates.  We need our sleep to be restful, deep and restorative.   Give...

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Make your skin glow

Your beautiful Face  - Cleanse and exfoliate every morning. Why?   Clean skin enhances the penetration of other skin care products.  Exfoliation encourages removal of “old” skin cells and ensures that...

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Make your skin glow

Your beautiful Face  - Wash away stress! We carry a  lot of tension in our faces so relieving those tensions has an amazing smoothing effect and makes your face look and feel younger. HOW?   Using your...

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Make Me Time

‘MAKE ME TIME‘ with your basic skin routine.   Cleanse morning and night, spritze to add moisturiser to your skin that will aid the even spread and absorption of your serum, moisturiser or night creme....

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Healthy Glowing Skin

It is all about eating!  We are what we eat.  There is not a truer saying.  Healthy skin, glowing skin comes from a great skin care regime and a diet that is rich in antioxidants.   Fruit, greens, root...

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Enjoy Movement!

Keep moving and if you’re not moving then get moving! It is a widely know that we all need to have a minimum of 30 minutes of physical activity a day.  So this week, make time, schedule it into your...

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Life Balance

Life balance – add Fun! Laughter is the best medicine.  Why do we smile for the camera?  Because we look and feel better with a smile on our faces.   We are so busy with life, with our day to day...

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Make a fresh start

Refresh your skin care routine.   We know that old habits die-hard.  Make sure all your skin care and make-up is fresh.  Clean your colour pallets, throw away lipsticks that … Continue reading →

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Renew your steps for healthy glowing skin

Renew your steps for healthy glowing skin Make Me time with your skin care regime and make me time with your body! With your basic skin routine now well under … Continue reading →

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Inner beauty

Not only is our skin affected by how we look after it with our cleanse, exfoliate and moisturise regime,  what we eat and how we exercise – it is also … Continue reading →

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Beauty Sleep

We all know we need sleep and it is often referred to by women as ‘beauty sleep’.   Why?  It is when our body rests and rejuvenates.  We need our … Continue reading →

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