DETOX – 10 ways to healthy skin – Week Eight
Not only is our skin affected by how we look after it with our cleanse, exfoliate and moisturise regime, what we eat and how we exercise – it is also affected by our state of mind - our inner selves...
View ArticleDETOX – 10 ways to healthy skin – Week Nine
We all know we need sleep and it is often referred to by women as ‘beauty sleep’. Why? It is when our body rests and rejuvenates. We need our sleep to be restful, deep and restorative. Give...
View ArticleMake your skin glow
Your beautiful Face - Cleanse and exfoliate every morning. Why? Clean skin enhances the penetration of other skin care products. Exfoliation encourages removal of “old” skin cells and ensures that...
View ArticleMake your skin glow
Your beautiful Face - Wash away stress! We carry a lot of tension in our faces so relieving those tensions has an amazing smoothing effect and makes your face look and feel younger. HOW? Using your...
View ArticleMake Me Time
‘MAKE ME TIME‘ with your basic skin routine. Cleanse morning and night, spritze to add moisturiser to your skin that will aid the even spread and absorption of your serum, moisturiser or night creme....
View ArticleHealthy Glowing Skin
It is all about eating! We are what we eat. There is not a truer saying. Healthy skin, glowing skin comes from a great skin care regime and a diet that is rich in antioxidants. Fruit, greens, root...
View ArticleEnjoy Movement!
Keep moving and if you’re not moving then get moving! It is a widely know that we all need to have a minimum of 30 minutes of physical activity a day. So this week, make time, schedule it into your...
View ArticleLife Balance
Life balance – add Fun! Laughter is the best medicine. Why do we smile for the camera? Because we look and feel better with a smile on our faces. We are so busy with life, with our day to day...
View ArticleMake a fresh start
Refresh your skin care routine. We know that old habits die-hard. Make sure all your skin care and make-up is fresh. Clean your colour pallets, throw away lipsticks that … Continue reading →
View ArticleRenew your steps for healthy glowing skin
Renew your steps for healthy glowing skin Make Me time with your skin care regime and make me time with your body! With your basic skin routine now well under … Continue reading →
View ArticleInner beauty
Not only is our skin affected by how we look after it with our cleanse, exfoliate and moisturise regime, what we eat and how we exercise – it is also … Continue reading →
View ArticleBeauty Sleep
We all know we need sleep and it is often referred to by women as ‘beauty sleep’. Why? It is when our body rests and rejuvenates. We need our … Continue reading →
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